Celebrate Senior Citizens Day: Volunteer for a Healthier Brain and a Stronger Community

August 21st marks National Senior Citizens Day, a time to honor the wisdom, experience and contributions of older adults in our lives and communities. Older individuals bring so much value and benefit to our communities, and volunteering can bring tons of benefits to older individuals. This year, we encourage you to celebrate through volunteering. Not only will you be helping others, but research suggests you might be protecting your own cognitive health as well!

Cognitive Health and Volunteering

Exciting new research on volunteering presented at the Alzheimer’s Association International Conference (AAIC) 2023 found a link between volunteering in later life and prevention of cognitive decline. While more studies are needed, this finding suggests that volunteering may be a valuable tool in protecting the brain against dementia and boosting memory capabilities.

Read the inspiring story of Daily Point of Light Awardee Bernice Voelker, who has mentored and supported more than 500 students over the past 22 years through the Americorps Seniors Foster Grandparents program.

National Senior Citizens Day is the perfect opportunity to start (or continue) your volunteering journey. Here are a few ideas to get you started:

• Share Your Skills: Tutor students, mentor young professionals or offer your expertise to local nonprofits.
• Serve Your Community: Volunteer at a food bank, senior center or animal shelter.
• Advocate for Change: Join a cause you care about and use your voice to make a difference.
• Connect with Others: Participate in social activities or group volunteering projects to build relationships and combat loneliness.

Looking for volunteer opportunities? Find volunteer opportunities with nonprofits near you.

Discover AmeriCorps Seniors

If you’re looking for a structured way to get involved and meet like-minded volunteers, consider AmeriCorps Seniors. This program offers a variety of volunteer opportunities for adults 55 and older, including:

• RSVP: Match your skills and interests with local volunteer needs.
• Foster Grandparents: Mentor and support children and youth with exceptional needs.
• Senior Companions: Provide companionship and assistance to homebound seniors.

See how Daily Point of Light Awardee Mark Mandel spends five days a week in retirement serving New York City’s greatest institutions.

Take Action Today!

Don’t wait for National Senior Citizens Day to make a difference. Start planning your volunteer activities now. It’s a win-win: you’ll contribute to your community and potentially boost your brain health at the same time. Visit Points of Light Engage to find opportunities near you and remember, every act of service counts! Let’s celebrate our seniors by getting involved and building a healthier, happier future for everyone.